The Growth Guided Journal

+ FREE PLANNER GIFT ONLY TODAY (WORTH $24)

When life feels overwhelming - The Growth journal helps you find clarity, confidence and purpose.

✍️ Find direction for the future

📖 More affordable than therapy

❤️‍🩹 Start healing from the past

    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    The Growth Guided Journal
    • Therapist approved

    • Money-back guarantee

    Unlock personal growth with the #1 Guided Growth Journal. Dive into curated prompts, combat stress, and navigate life's challenges. The perfect prompted journal for mental wellness, self-reflection, and emotional healing. Become your best self today.

    Journal content

    This guided journal includes multiple elements you can't find in any other regular journal:

    • 100 deep prompts that challenge you to reflect.
    • 5 relatable chapters including love, vision, resilience and growth.
    • 10+ interactive pages to follow your progress and keep you motived to continue on your journey.
    • Valuable but easy-to-ready text chapters about every topic.
    • Space to write, draw, doodle, or express yourself in any way.

    It's like therapy in a book.

    Specifications

    The perfect journal to keep with you wherever you go or gift to someone special.

    Page count: 128 pages

    Size: A5

    Language: English

    Material: Paperback

    Free gifts

    This journal includes free bonus gifts. We have added a digital Notion goals and habits planner to every order just because we genuinely want you to succeed in your growth journey.

    The planner includes 10+ custom features so you can set your own growth goals and track them. The planner is automatically added to your order and you will receive a digital download right after checkout.

    You'll also receive a digital The Relax exercise workbook to release stress and anxiety. You can download this after checkout.

    Like affordable therapy at-home

    Therapist approved results

    The Growth was created together with licensed mental health therapist, Emma.

    Customer Reviews

    Based on 153 reviews
    95%
    (145)
    3%
    (5)
    2%
    (3)
    0%
    (0)
    0%
    (0)
    R
    Ryan L.
    5/5

    I expected this to be like any other journal, but I was completely wrong. Each page challenged me to confront my fears and see setbacks as opportunities for growth. Instead of feeling overwhelmed, I now approach challenges with a whole new mindset. It’s truly been a transformative experience.

    A
    Alex P.

    Being stuck at a career crossroads felt overwhelming, and I wasn’t sure where to turn. This journal helped me break down my fears and dreams, and gave me clarity on what I truly wanted. Thanks to its insights, I’m now pursuing my dream job, and I owe that breakthrough to the guidance these pages provided

    J
    Jason M.

    I’ve tried therapy to work through my past traumas but never quite made progress. The prompts in this journal helped me face my wounds head-on and start healing. Each entry made me feel lighter and more empowered. It’s been a tough journey, but this journal gave me the support I needed through the hardest moments.

    A
    Anonymous

    This journal became my lifeline. It helped me face the pain I’d buried for so long, and with each entry, I felt stronger and lighter. It wasn’t just writing—it was healing. It gave me the courage to process emotions I thought I couldn’t handle. Truly a transformative experience.

    K
    Karen W.
    5 stars

    Super nice customer support (thanks Emily!).