Unlock personal growth with the #1 Guided Growth Journal. Dive into curated prompts, combat stress, and navigate life's challenges. The perfect prompted journal for mental wellness, self-reflection, and emotional healing. Become your best self today.
Journal content
This guided journal includes multiple elements you can't find in any other regular journal:
- 100 deep prompts that challenge you to reflect.
- 5 relatable chapters including love, vision, resilience and growth.
- 10+ interactive pages to follow your progress and keep you motived to continue on your journey.
- Valuable but easy-to-ready text chapters about every topic.
- Space to write, draw, doodle, or express yourself in any way.
It's like therapy in a book.
Specifications
The perfect journal to keep with you wherever you go or gift to someone special.
Page count: 128 pages
Size: A5
Language: English
Material: Paperback
Free gifts
This journal includes free bonus gifts. We have added a digital Notion goals and habits planner to every order just because we genuinely want you to succeed in your growth journey.
The planner includes 10+ custom features so you can set your own growth goals and track them. The planner is automatically added to your order and you will receive a digital download right after checkout.
You'll also receive a digital The Relax exercise workbook to release stress and anxiety. You can download this after checkout.
Like affordable therapy at-home
Therapist approved results
The Growth was created together with licensed mental health therapist, Emma.